Category Archives: VA

Celebrating Recreational Therapy Month!

February is Recreational Therapy Month and in honor of that, we’re taking a look at exactly what recreational therapy is and how it can benefit you.

Recreational Therapy can sometimes take a back-seat to the more traditional therapy methods that most people are familiar with, but it can be just as helpful (if not moreso!) as its more traditional brethren.

The term “Recreational Therapy” first debuted in the 1950’s, but the idea has actually been around far longer than that. After the Civil War, the National Home for Disabled Volunteer Soldiers was established, taking thousands of soldiers into their care. The benefits of recreational therapy were known even then, according to the annual report the organization published in 1875.

Amusements tend to drive away dull care, and keep the men in a pleasant and cheerful state of mind. All these tend to make discipline easier and to render the men contented and comparatively happy, and to improve their morals…”

-National Home for Disabled Volunteer Soldiers, 1875 Annual Report
Image by Steve Buissinne from Pixabay

What is Recreational Therapy and does it really work?

Recreational therapy, as its name suggests, is the utilization of recreational activities that the patient enjoys as a means of therapy. It also takes an approach to therapy that is a little more “human”, understanding that the cognitive, emotional, and spiritual aspects of healing are just as important as the physical aspects. Sometimes therapy of any kind can be stigmatized or even thought of as a necessary evil by the very people it is meant to assist. Recreational therapy seeks to tear down these obstacles to make therapy as accessible and enjoyable as it is effective, the idea being that if a patient actually enjoys their therapy, they are far more likely to continue it.

According to the VA’s website, “Current research indicates a significant number of positive health outcomes resulting from participation in recreation therapy and creative arts therapy programs.” They use this research as the foundation of their evidence-based approach to recreational therapy, understanding just how important it is for their treatments to have a scientific basis.

This means that even if you’re on the fence about enrolling in recreational therapy, you can rest easy knowing that there is plenty of evidence supporting its viability as a form of therapy. It is still best used in conjunction with other forms of therapy when needed, but even on its own can be a powerful tool in the road to recovery.


Are you a veteran in need of assistance? Click this link for a list of resources made specifically for you. If you’re having suicidal thoughts, please call either The National Veterans’ Foundation at 1-888-777-4443 or the VA Suicide Prevention Hotline at 1-800-273-TALK (800-273-8255). Both hotlines are free and confidential.

If you’re not a veteran but would still like to help out, you can get involved through our donation page here

PTSD: The Silent Killer

“War scars us all, but does the most damage to those closest to it.

In his book, Faces of Combat, author Eric Newhouse describes PTSD (Post Traumatic Stress Disorder) as “…a series of persistent symptoms that follow exposure to a catastrophe or series of catastrophes that are outside a person’s control and that cause feelings of intense fear, helplessness, or horror.”

If you are unfamiliar with PTSD, Newhouse’s definition paints a somber picture of the living hell that people suffering from PTSD go though each and every day. But what makes veterans in particular so susceptible to the disorder?

Veterans who see combat can often experience these extremely stressful situations (or catastrophes) several times per day during tours that can last for years at a time. Each stressful situation compounds upon all the stressful situations that came before it, all but ensuring lasting effects long after the soldier returns home from duty. This untreated PTSD is largely why the suicide rate among veterans is statistically higher than the national average.

To support this theory, let’s look at some data.

The 2022 National Veteran Suicide Prevention Annual Report conducted by the VA states that “In each year from 2001 through 2020, age and sex-adjusted suicide rates of Veterans exceeded those of non-Veteran U.S. adults.” Specifically, the report lists the 2020 rate of suicide among veterans as 57.3% higher than the general, non-veteran population.

Another study performed in 2017 found that 12.9% of their veteran participants were living with PTSD, compared to just 6.8% of the general, non-veteran population. This means veterans are almost twice as likely to have some form of PTSD and, when taken into consideration with the 2022 Suicide Prevention study by the VA, suggests a direct link between combat-related PTSD and suicide rates among veterans.

But despite how dire things may seem, there are reasons to feel optimistic about the future.

Thankfully, a lot of positive action has been taken in the past few years that is starting to yield very promising results. For instance, 2020 saw the lowest number of veteran suicides since 2006. Furthermore, the adjusted rate of veteran suicides is decreasing faster than the adjusted suicide rate of the general population, at 9.7% and 5.5% respectively. This means that things are absolutely trending in the right direction…but there’s still a long way to go.

In the meantime, each of us can focus on doing our part to fund programs that assist veterans. We can continue to spread awareness of the various programs that exist to provide mental health support to our veterans (several of which can be found here). The more visible these programs are, the more likely they are to be seen by the people who need them the most.


Are you a veteran in need of assistance? Click this link for a list of resources made specifically for you. If you’re having suicidal thoughts, please call either The National Veterans’ Foundation at 1-888-777-4443 or the VA Suicide Prevention Hotline at 1-800-273-TALK (800-273-8255). Both hotlines are free and confidential.

If you’re not a veteran but would still like to help out, you can get involved through our donation page here.

Life Changing Book for Vets


To merely categorize Pulitzer-Prize-winning author Eric Newhouse’s latest writing Faces of Recovery as “a book” is misleading. In actuality, it is several books in one, with varied reader-audiences.
Its subtitle, Treatments that Help PTSD, TBI and Moral Injury, covers vastly more information as well, including research, personal stories, interviews, perspectives, and compelling examples aimed at educating military veterans, their family members, veterans’ counselors, civilians, and decision-makers in our Veterans Administration.
His writing is in-depth; his reporting focuses on various past weaknesses and some current improvements slowly being made to assist veterans, but his ultimate conclusions are uplifting and positive.
There is hope for those suffering from war’s “invisible wounds” as well as those with more obvious scars. Many people who never faced combat but who suffer from PTSD and other injuries can learn methods to help them begin healing.
What readers will discover is an overview of how millions of American veterans and their families continue daily to confront issues that resulted from what they experienced first-hand in battle or witnessed as journalists/photo-journalists, or as military and medical personnel. Some never left our shores and yet have PTSD symptoms years after the original incidents occurred. Clearly, our society may be experiencing a vast and complex general condition: soul injury.
Newhouse’s numerous personal interviews combined with gut-wrenching and detailed stories are reinforced by scientific research and statistics backed by reliable medical studies and decades of veterans’ data which leave no doubt that prolonged combat increases emotional and physical injury.
A veteran himself, Newhouse reveals in a stunning description how he was suddenly, personally, and emotionally affected when, for the first time, he stood in front of the Vietnam Memorial in Washington. He had served in the Army, but since he was never deployed to Vietnam, he felt he had left the service unscathed. It was his psychological experience at “The Wall” that triggered his mission to seek help for those millions of Americans who served, both in combat and on the home-front, still suffering the effects of lost innocence.
Memories of actions resulting in killing someone during combat can also cause life-long guilt and trauma, if left to fester. Moral injury, as he terms it, can be as catastrophic as brain injuries.
Newhouse often speaks to veterans’ groups and those who counsel vets. He consults with Veterans Administration planners, interviews those veterans and civilians who, through military service or their civilian jobs, have suffered everything from “shell-shock,” a term used following WWII, to PTSD and TBI or moral injury from Vietnam or Middle East combat.
His book also includes revealing writings and interviews from many combat vets as well as one woman journalist who witnessed, solely on television, a major natural disaster with resulting deaths when her hometown of New Orleans was forever changed. Still today, although improving, she is re-living some of the images. Newhouse outlines successful techniques and approaches to make progress on what can be a slow-but-sure road to recovery.
Having taught Marines and sailors for the past two years at Camp Pendleton in a volunteer program called, “Writing for Strength,” I am honored to be mentioned in Newhouse’s latest release, a sequel to his Faces of Combat, used extensively in counseling and other educational programs to help veterans and others start to recoup their lives.
His books are essential for those working with veterans. Counselors and chaplains who attended my program consider Newhouse’s methods vital for connecting with and helping vets begin their healing process. Individual Marines and sailors who participate in Camp Pendleton’s program report finding his techniques something they need to continue to practice. Newhouse shows how writing, physical exercise, counseling and education can be combined to assist those who are injured.
He continues to dedicate his own life to making a difference in the lives of others. Faces of Recovery is the latest of his superb guidebooks for those in need.

Julie Davey, Writing for Strength Program, Camp Pendleton

March is Brain Injury Awareness Month

9781882883592In honor of Brain Injury Awareness Month, throughout March the publisher of Faces of Combat will be giving three books for the price of one!

Purchase Faces of Combat on our website and you will also receive Brain Injury Rewiring for Survivors: A Lifeline to New Connections as well as Brain Injury Rewiring for Loved Ones: A Lifeline to New Connections.

And remember…every purchase of Faces of Combat results in a donated copy for us to get out to a veteran.

About the books:

Traumatic brain injury causes damage to the connections in many parts of the brain besides the focal point of the injury. It’s not enough to heal medically. Brain Injury Rewiring for Survivors discusses medical care and goes beyond that to help the survivor heal spiritually, emotionally, cognitively, physically, socially, and vocationally through traditional and complementary medicine and good nutrition.

Brain Injury Rewiring for Survivors is one of two well-received books designed to help survivors of brain injuries. The companion book, Brain Injury Rewiring for Loved Ones, describes how family and friends of the survivor can help the survivor during recovery.

 

 

ICYMI: #ExploreVA Facebook chat on Vet Center counseling and services

Have you served in a combat zone, area of hostility or experienced a military sexual trauma? If so, you qualify for free community-based counseling at a Vet Center and you qualify whether you are active duty now, recently separated or served many years ago. Families dealing with bereavement are also eligible for counseling. There are 300 Vet Centers across the nation that offer free counseling, referral services and other assistance to eligible Veterans, Servicemembers and their families.

On Jan. 28, VA partnered with Team Red White & Blue for an #ExploreVA Facebook to spread the word about the services that VA Vet Centers provide….continue interview